BUSYFIT HOME WORKOUTS
THE FORMULA: fast, long-lasting weight loss and muscle tone results and the healthy lifestyle you need to keep them! With our training method, women and men of all fitness levels experience the ultimate body transformations they desire with our 30-minute full body and high intensity home workouts.
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We provide you with the nutrition and exercise strategy so you can get that Hot-Fitted Physique that you want in a time-efficient manner.
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
THE BUSYFIT HOME WORKOUT METHOD
BUSYFIT HOME WORKOUTS, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
FULL BODY WORKOUTS: TWICE THE WORKOUT IN HALF THE TIME!
Our signature BusyFit Home Workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 24 hours post workout.
Every workout session is led by a certified fitness coach to ensure that you get a productive workout, that will give you the best results possible, and while keeping you safe and injury free!
THE WORKOUT
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! With Busy-Fit Home Workouts, our workout sessions deliver the best weight loss results in only 30 minutes per day, twice a week. So, if you are a person that is super busy and you are always running against the clock, this workout strategy is the absolutely best for you, to get rid of the extra pounds, and get you lean-fit in a time-efficient manner.
WHAT WE ARE ALL ABOUT:
With BusyFit Home Workouts we bring the gym to you. Every workout session is professionally designed and led by our nationally certified fitness coaches who are driven to help you get the results you want.
Here’s what to expect when you sign up for BusyFit Home Workouts:
- Quick, fun and effective body toning workouts
- beginner and advance levels
- Friendly, certified coaches (one-on-one coaching)
- Nutrition guidance included
- Positive community of men and busy women
- Support and accountability
- Results you’ll be proud of
- No gym needed
- No counting calories
- No boring treadmills
- No figuring it out alone
Are you ready to experience the BusyFit Home Workout difference? sign up to see why it’s everyone’s favorite workout!
THE ROAD TO YOUR FITNESS SUCCESS
Nutrition Strategy
We will teach you the right eating strategy that you have to implement to lose weight successfully. We will teach you how to design a professional meal plan that's appropriate for you, for your fitness purpose. We will also provide you with meal plan templates based on your daily calorie needs to make things even easier for you, so you can easily follow and keep up with the eating strategy.
Workout Strategy
Complete guidance and instructions of the fastest weight loss program for busy men and women. Our method of training is based on full body workouts that are a combination of cardiovascular and resistance exercises that burn maximum number of calories in a short period of time, so therefore, they melt body fat and tone the body at a faster rate, simultaneously. When the whole body is involved in a single movement, the energy demand is greater and that is what makes you burn calories and drop pounds in no time, literally. You’re guarantee to get the best results possible.
Exercise progression
Once the body adapts to the stimuli provided by the loads (weights or body weight), it is necessary to come up with new workouts, exercise strategies and techniques to keep making improvements over time, or you will get stuck with your results. We will teach you how to go about this complex process so you will never hit a plateau or stop seeing results.
Fitness Assessmet
We will provide you with fitness assessment protocols to evaluate your fitness level and design the best personalized training program for you, based on your fitness needs.
Results Tracking
We will show you how to keep track and measure your progress so you can stay accountable, committed and focus on getting the outcome you desire. At the end of the training program, you will see real results.
BusyFit Home Workouts is a proud member of [company name] for fastest growing companies in the [country name]. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
GET A FREE FAT-BURNING & BODY-TONE WORKOUT!
